What do you have lost your zest for life?
You are depressed and disincentive? What do you have lost your sex drive?
Is so, you may have too estrogen in your system.
For men who are overweight and carry excess baggage in traditionally female areas such as male breasts hips and thighs, excessive amounts of estrogen may be to blame.
Male estrogen promotes weight gain and can cause health problems such as cancers hormones, coronary atherosclerosis, stroke, lethal blood clots, peripheral arterial disease even heart attacks. Male estrogen can also inhibit the massive muscle building.
Clearly, as a man, you don't want a male estrogen excess. Firstly, you need to know what causes. There are several sources.
The first is the body fat. In fact, it is an enzyme called aromatase fat which converts testosterone to estrogen. Therefore it is a vicious circle - you have extra fat, fat create estrogen, which creates more fat.
Another cause of male estrogen increased ageing. As you get older, your body produces less testosterone. This changes the natural balance in your body between estrogen and testosterone, the balance of the estrogens. And it is the beginning of the slippery slope that leads to making weight, resulting in increased estrogen which leads to more weight gain... Well, you get the point. Appropriately, they call it manopause.
There is also hazardous chemicals in the environment that favour male high estrogen levels. These chemicals are found in plastics, cleaning products and products for personal care such as cosmetics and cologne Sun block. You should try to avoid these chemicals as much as possible to reduce your load of estrogen.
Even more important to avoid food which contains estrogen or encourages its production. These include: licorice, grapefruit, soybeans and hops. Yes, that last one means beer, I know that something evil!
These items should not necessarily be completely eliminated, but you need to reduce your consumption if you want to reduce your burden of estrogen.
You must also add more cruciferous vegetables in your diet because these contribute to eliminate excess estrogen from your body. . They include cabbage, broccoli, cauliflower and brusel germs. What are some of the healthier you can eat with plenty of nutrition, so that they will help your weight loss.
You can also try to take supplements including IMG, Chrysin and zinc supplement help reduce your levels of estrogen.
For more information on men estrogen, testosterone and Sex Drive, visit:
http://www.Boost-your-Low-testosterone.com/male-estrogen.html
http://www.Boost-your-Low-testosterone.com/
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